{"id":552,"date":"2025-10-10T11:23:20","date_gmt":"2025-10-10T11:23:20","guid":{"rendered":"http:\/\/www.profitness.fi\/?page_id=552"},"modified":"2025-10-10T11:28:51","modified_gmt":"2025-10-10T11:28:51","slug":"blogi","status":"publish","type":"page","link":"https:\/\/www.profitness.fi\/index.php\/blogi\/","title":{"rendered":"Blogi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"552\" class=\"elementor elementor-552\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21bd139e e-flex e-con-boxed e-con e-parent\" data-id=\"21bd139e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38844299 e-con-full e-flex e-con e-child\" data-id=\"38844299\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29bcabf9 elementor-widget elementor-widget-button\" data-id=\"29bcabf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.profitness.fi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Etusivulle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c9558d0 e-con-full e-flex e-con e-child\" data-id=\"2c9558d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6edf2ec4 elementor-widget elementor-widget-button\" data-id=\"6edf2ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.profitness.fi\/index.php\/ajanvaraus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ajanvaraus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-748f9582 e-flex e-con-boxed e-con e-parent\" data-id=\"748f9582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd23bd7 elementor-widget elementor-widget-heading\" data-id=\"6cd23bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hieronnan vaikutukset<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94c122 elementor-widget elementor-widget-text-editor\" data-id=\"a94c122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kuten jotkut t\u00e4\u00e4ll\u00e4 jo tiet\u00e4\u00e4kin, olen koulutettu hieroja ja urheiluhieroja, ja takana on jo yli kahdeksan vuotta kaikenlaisten kehojen kanssa painimista \u2013 p\u00e4\u00e4tety\u00f6l\u00e4isist\u00e4 betonimiehiin, kuntosaliharrastajista sohvaperunoihin. T\u00e4ll\u00e4 hetkell\u00e4 viimeistelen fysioterapiaopintojani ja teen harjoittelua Pelicansin liigajoukkueen puolella, mutta asiakasp\u00f6yd\u00e4n \u00e4\u00e4rell\u00e4 homma on aina sama: joku tulee sis\u00e4\u00e4n ja sanoo, ett\u00e4 \u201cselk\u00e4 jumissa, tee jotain.\u201d <\/p>\n<p>Ja siin\u00e4 se onkin p\u00e4hkin\u00e4nkuoressa \u2013 suurin osa hakeutuu hierontaan, koska keho ei tunnu omalta. Joko se kirist\u00e4\u00e4, s\u00e4rkee, v\u00e4sytt\u00e4\u00e4 tai ei vaan tottele. Toiset tulevat, koska on stressi\u00e4 ja p\u00e4\u00e4ss\u00e4 k\u00e4y samaa tahtia kuin koneessa ennen nousua. Mutta lopulta taustalla on aina sama tarve: saada olo paremmaksi ja palauttaa yhteys omaan kehoon. <\/p>\n<p>Oma l\u00e4hestymistapani on aina ollut v\u00e4h\u00e4n erilainen. En n\u00e4e hierontaa vain lihasten \u201cpehmitt\u00e4misen\u00e4\u201d, vaan kehon ja hermoston v\u00e4lisen\u00e4 keskusteluna. Toiminnallinen anatomia ja liike ovat minun kielt\u00e4 \u2013 en niink\u00e4\u00e4n ajattele \u201cavaan lihaksia\u201d, vaan \u201cautan j\u00e4rjestelm\u00e4\u00e4 palaamaan normaaliin.\u201d <\/p>\n<p>Mutta mit\u00e4 hieronnassa ja manuaalisessa terapiassa oikeasti tapahtuu? Miksi se tuntuu toimivan, vaikka kaikki vaikutukset eiv\u00e4t n\u00e4y laboratorioissa, magneeteissa tai verikokeissa? <\/p>\n<p>Santtu Selitt\u00e4\u00e4\u2122 vol. XXXVII: Hieronnan vaikutukset! <\/p>\n<p>Hieronta on manuaalisista terapioista tunnetuin, mutta sen rinnalla kulkee kokonainen joukko muita menetelmi\u00e4: myofaskiaaliset vapautukset, nivelmobilisaatiot, triggerpistek\u00e4sittelyt ja erilaiset vibraatio- ja perkussiotekniikat (Martin, 2021). Kaikissa niiss\u00e4 on sama idea: vaikutetaan kudoksiin, mutta ehk\u00e4 viel\u00e4 enemm\u00e4n siihen, miten hermosto kokee ne kudokset.<br>&lt;span;&gt;Kyse ei siis ole pelk\u00e4st\u00e4\u00e4n lihaksista, vaan siit\u00e4, miten keho ja mieli kommunikoivat \u2013 ja miten se yhteys voidaan palauttaa k\u00e4sill\u00e4.<\/p>\n<p>Hieronta ei ole vain lihasten \u201cavaamista\u201d \u2013 se on paljon enemm\u00e4n. Vaikutusmekanismit eiv\u00e4t rajoitu kudoksiin, vaan ulottuvat hermoston tasolle, jossa kipu, kosketus ja turvallisuuden tunne kietoutuvat toisiinsa (Wei, 2023).<br>&lt;Davis ym. (2020) ja Daki\u0107 ym. (2023) osoittivat, ettei hieronta merkitt\u00e4v\u00e4sti paranna objektiivisia suorituskykymittareita. Eli ei, hieronta ei tee sinusta nopeampaa tai vahvempaa y\u00f6n yli. Mutta se tekee jotain muuta \u2013 ja ehk\u00e4 viel\u00e4 t\u00e4rke\u00e4mp\u00e4\u00e4: se v\u00e4hent\u00e4\u00e4 viiv\u00e4stynytt\u00e4 lihaskipua (DOMS) ja parantaa liikkuvuutta, asioita jotka voivat olla ratkaisevia, jos treenaat tai teet fyysist\u00e4 ty\u00f6t\u00e4 p\u00e4iv\u00e4 toisensa j\u00e4lkeen. <\/p>\n<p>Lis\u00e4ksi hieronta alentaa koettua kuormitusta (RPE). Mustaqim ym. (2024) raportoivat, ett\u00e4 15 minuutin hieronta laski jalkapalloilijoiden RPE-arvoa keskim\u00e4\u00e4rin 2,3 yksikk\u00f6\u00e4 (p &lt; 0.001), ja sama ilmi\u00f6 n\u00e4kyi Patra ym. (2023) tutkimuksessa karateurheilijoilla. K\u00e4yt\u00e4nn\u00f6ss\u00e4: olo tuntuu heti kevyemm\u00e4lt\u00e4, vaikka mitattava suorituskyky ei muuttuisi lainkaan. T\u00e4m\u00e4 ei ole pelkk\u00e4\u00e4 \u201cplaceboa\u201d \u2013 vaan hermoston hienos\u00e4\u00e4t\u00f6\u00e4. Hieronta vaimentaa sympaattista aktivaatiota ja aktivoi parasympaattista hermostoa, eli sit\u00e4 puolta, joka vastaa palautumisesta ja rauhoittumisesta. <\/p>\n<p>Melzackin ja Wallin (1965) porttikontrolliteoria antaa t\u00e4lle klassisen selityksen: ei-kivulias mekaaninen \u00e4rsyke sulkee kipusignaalien \u201cportin\u201d selk\u00e4ytimen tasolla (Wei, 2023). Siksi kevytkin kosketus voi lievitt\u00e4\u00e4 kipua ilman, ett\u00e4 kudos itsess\u00e4\u00e4n muuttuu. Uudempi tutkimus kuitenkin vie t\u00e4m\u00e4n viel\u00e4 pidemm\u00e4lle. C-kuituiset hermosolut v\u00e4litt\u00e4v\u00e4t hidasta, miellytt\u00e4v\u00e4\u00e4 kosketusta, joka aktivoi insulaa ja limbisi\u00e4 rakenteita \u2013 samoja alueita, jotka liittyv\u00e4t rauhaan ja turvallisuuteen (Kopf, 2021). Toisin sanoen: kosketus ei vain hoida lihasta, se muokkaa hermoston tilaa ja tunnetta kehossa.<br>T\u00e4m\u00e4 selitt\u00e4\u00e4 my\u00f6s sen, miksi hieronta parantaa unta ja mielialaa, vaikka et olisi urheilija (Ntoumas et al., 2025; El-Gendy et al., 2022). Kosketus toimii biologisena viestin\u00e4: &lt;span;&gt;<i>vaara on ohi, voit toipua.<\/i> <\/p>\n<p>&lt;Urheilijoiden kanssa ty\u00f6skennelless\u00e4 on hyv\u00e4 muistaa, ett\u00e4 kuormitus on harvoin vain fyysist\u00e4. Kyse on jatkuvasta valppauden ja sympatikotoniaan (eli \u201ctaistele tai pakene\u201d -tilaan) j\u00e4m\u00e4ht\u00e4misen kierrosta. Manuaalinen terapia voi toimia kuin \u201cs\u00e4\u00e4dinkosketus\u201d, joka palauttaa kehon rauhoittavaan tilaan. El-Gendy ym. (2022) havaitsivat, ett\u00e4 syv\u00e4kudoksinen \u201cdeep-stripping massage\u201d paransi unen laatua ja kipukynnyst\u00e4 jopa bruksismipotilailla. T\u00e4m\u00e4 kertoo siit\u00e4, ett\u00e4 hieronta ei toimi vain lihakseen, vaan koko biopsykososiaaliseen j\u00e4rjestelm\u00e4\u00e4n \u2013 kipuun, tunteeseen ja toimintaan yht\u00e4 aikaa.<br>Rhon ja Deyle (2021) muistuttavat, ettei manuaalinen terapia ole en\u00e4\u00e4 passiivinen hoito, vaan aktiivinen prosessi. Siin\u00e4 terapeutti ja asiakas rakentavat yhdess\u00e4 liikett\u00e4 ja hallinnan tunnetta \u2013 toisin sanoen, manuaalinen terapia on kommunikaatiota kosketuksen kautta.<br>Kokemus ja taito ratkaisevat paljon. Petersen ym. (2021) osoittivat, ett\u00e4 kokeneen fysioterapeutin nivelmobilisaatio oli 92 % tarkka ja eritt\u00e4in toistettava (ICC = 0.90\u20130.95). Se ei ole sattumaa. Manuaalinen terapia on hienomotorinen taito, joka rakentuu palautteen, oppimisen ja l\u00e4sn\u00e4olon varaan. <\/p>\n<p>Mutta yht\u00e4 t\u00e4rke\u00e4\u00e4 kuin tekniikka on &lt;<i>intentio.<\/i>&nbsp;Kosketus, joka v\u00e4litt\u00e4\u00e4 huomiota ja turvallisuutta, on fysiologisesti eri asia kuin mekaaninen painallus. Keho tunnistaa sen eron v\u00e4litt\u00f6m\u00e4sti \u2013 ja tutkimus alkaa vasta nyt ymm\u00e4rt\u00e4\u00e4 miksi. Bayrakdaro\u011flu ym. (2024) havaitsivat, ett\u00e4 15 minuutin klassinen hieronta paransi taekwondo-urheilijoiden tasapainoa riippumatta vuorokaudenajasta. Konerth (2024) vahvistaa: palautuminen on aina sek\u00e4 fysiologista ett\u00e4 psykologista.<br>&lt;span;&gt;Hieronta ei siis ole vain palautuskeino, vaan tapa palauttaa yhteys omaan kehoon. <\/p>\n<p>Yksi keskeinen vaikutus on kortisolitasojen lasku ja parasympaattisen hermoston aktivoituminen. Ntoumas ym. (2025) osoittivat EEG- ja autonomisen hermoston mittauksilla, ett\u00e4 s\u00e4\u00e4nn\u00f6llinen hieronta lis\u00e4\u00e4 alfa-aaltojen aktiivisuutta ja v\u00e4hent\u00e4\u00e4 fysiologista stressi\u00e4 \u2013 merkkej\u00e4 syv\u00e4st\u00e4 palautumisvalmiudesta. Samalla vapautuvat endorfiinit, serotoniini, dopamiini ja oksitosiini (Kopf, 2021) \u2013 kehon omat hyvinvointikemiat, jotka vahvistavat mielihyv\u00e4\u00e4 ja turvallisuudentunnetta. <\/p>\n<p>Fysiologisesti hieronta my\u00f6s s\u00e4\u00e4t\u00e4\u00e4 immuunivastetta. Davis ym. (2020) ja Daki\u0107 ym. (2023) osoittivat, ett\u00e4 hieronta v\u00e4hent\u00e4\u00e4 tulehdussytokiinien (IL-6, IL-8, TNF-\u03b1) m\u00e4\u00e4r\u00e4\u00e4 ja lis\u00e4\u00e4 PGC-1\u03b1:n aktiivisuutta \u2013 eli tukee mitokondrioiden uudismuodostusta ja energiantuotantoa. K\u00e4yt\u00e4nn\u00f6ss\u00e4 t\u00e4m\u00e4 tarkoittaa siirtym\u00e4\u00e4 tulehdustilasta korjaustilaan.<br>Lis\u00e4ksi hieronta parantaa mikroverenkiertoa ja kudoshapetusta, edist\u00e4\u00e4 ravinteiden kulkua ja kuona-aineiden poistumista (Pinar et al., 2012) sek\u00e4 v\u00e4hent\u00e4\u00e4 oksidatiivista stressi\u00e4 (Wei, 2023; Shen et al., 2021). Se vaikuttaa jopa sirkadiaaniseen rytmiin: El-Gendy ym. (2022) osoittivat, ett\u00e4 manuaalinen terapia voi normalisoida melatoniinin erityst\u00e4 ja kortisolikiertoa \u2013 eli parantaa unta ja hormonaalista palautumista.<br>Koska uni s\u00e4\u00e4telee kasvuhormonin ja testosteronin tuotantoa, hieronnan vaikutus voi olla ep\u00e4suorasti yht\u00e4 t\u00e4rke\u00e4 kuin sen paikallinen kudosvaikutus. <\/p>\n<p>Hieronta ei siis \u201cpoista maitohappoa\u201d, kuten legendat v\u00e4itt\u00e4v\u00e4t \u2013 se palauttaa yhteyden kehon ja hermoston v\u00e4lille. Se ei vain lievit\u00e4 kipua, vaan muistuttaa kehoa sen kyvyst\u00e4 toipua. <\/p>\n<p>Lopulta manuaalinen terapia ei ole pelkk\u00e4\u00e4 lihashuoltoa, vaan hermoston hienovaraista kielt\u00e4. Hyv\u00e4 hieroja ei vain paina, puske tai rullaa \u2013 vaan kuuntelee kudost<i>a kuin se puhuisi takaisin.<\/i><br><i>Ja parhaat hierojat? Ne ovat lihaskuiskaajia.<\/i><br><!--\/data\/user\/0\/com.samsung.android.app.notes\/files\/clipdata\/clipdata_bodytext_251010_142359_056.sdocx--><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78fdd8e9 e-flex e-con-boxed e-con e-parent\" data-id=\"78fdd8e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1912eeab e-con-full e-flex e-con e-child\" data-id=\"1912eeab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-784d6774 e-con-full e-flex e-con e-child\" data-id=\"784d6774\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5791348 elementor-widget elementor-widget-image\" data-id=\"5791348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"260\" height=\"300\" src=\"https:\/\/www.profitness.fi\/wp-content\/uploads\/2025\/05\/Picsart_25-05-01_20-46-01-2431-260x300.png\" class=\"attachment-medium size-medium wp-image-313\" alt=\"hieroja Santtu Hyv\u00e4rinen\" srcset=\"https:\/\/www.profitness.fi\/wp-content\/uploads\/2025\/05\/Picsart_25-05-01_20-46-01-2431-260x300.png 260w, https:\/\/www.profitness.fi\/wp-content\/uploads\/2025\/05\/Picsart_25-05-01_20-46-01-2431-888x1024.png 888w, https:\/\/www.profitness.fi\/wp-content\/uploads\/2025\/05\/Picsart_25-05-01_20-46-01-2431-768x885.png 768w, https:\/\/www.profitness.fi\/wp-content\/uploads\/2025\/05\/Picsart_25-05-01_20-46-01-2431.png 1080w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div 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class=\"elementor-element elementor-element-3f63d734 e-con-full e-flex e-con e-child\" data-id=\"3f63d734\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27d62d2a e-con-full e-flex e-con e-child\" data-id=\"27d62d2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4068a6f e-flex e-con-boxed e-con e-parent\" data-id=\"4068a6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa955c elementor-widget elementor-widget-shortcode\" data-id=\"4fa955c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\"><template id=\"trustindex-facebook-widget-html\"><div class=\" ti-widget  ti-face ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"%d %s sitten|t\u00e4n\u00e4\u00e4n|p\u00e4iv\u00e4|p\u00e4iv\u00e4\u00e4|viikko|viikkoa|kuukausi|kuukautta|vuosi|vuotta\" data-plugin-version=\"13.2.9\" data-layout-id=\"110\" data-layout-category=\"button\" data-set-id=\"dark-minimal\" data-pid=\"\" data-language=\"fi\" data-close-locale=\"Kiinni\" data-css-version=\"2\" data-size=\"1\"> <div class=\"ti-widget-container\"> <a href=\"https:\/\/www.facebook.com\/222233798227095\" role=\"button\" target=\"_blank\" rel=\"noopener nofollow\" class=\"ti-header ti-header-grid source-Facebook\"> <div class=\"ti-fade-container\"> <div class=\"ti-mob-row\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Facebook\/icon.svg\" alt=\"Facebook\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Facebook\/star\/f.svg\" alt=\"Facebook star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Facebook\/star\/f.svg\" alt=\"Facebook star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Facebook\/star\/f.svg\" alt=\"Facebook star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Facebook\/star\/f.svg\" alt=\"Facebook star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Facebook\/star\/f.svg\" alt=\"Facebook star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <\/div> <div class=\"ti-mob-row\"> <span class=\"nowrap\"><strong>10 arvostelut<\/strong><\/span> <\/div> <\/div> <\/a> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-facebook-widget-html\" data-css-url=\"https:\/\/www.profitness.fi\/wp-content\/uploads\/trustindex-facebook-widget.css?1762907579\"><\/div>\n<pre class=\"ti-widget\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"%d %s sitten|t\u00e4n\u00e4\u00e4n|p\u00e4iv\u00e4|p\u00e4iv\u00e4\u00e4|viikko|viikkoa|kuukausi|kuukautta|vuosi|vuotta\" data-plugin-version=\"13.2.9\" data-layout-id=\"34\" data-layout-category=\"slider\" data-set-id=\"dark-minimal\" data-pid=\"\" data-language=\"fi\" data-close-locale=\"Kiinni\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Vastaus omistajalta\" data-only-rating-locale=\"T\u00e4m\u00e4 k\u00e4ytt\u00e4j\u00e4 j\u00e4tti vain arvion.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-header ti-header-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> ERINOMAINEN <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\"><strong>4 arvostelun<\/strong> perusteella<\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Seuraava arvostelu\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Edellinen arvostelu\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1746057600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">L\u00e4hetetty -sivustolla<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKCOd8XiDpo7ptqyVuKEMaHXEhJJhN7IdPMhRemda4mLEc8Nw=w40-h40-c-rp-mo-br100\" alt=\"Piia Kouhia profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Piia Kouhia <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex vahvistaa, ett\u00e4 arvostelun alkuper\u00e4inen l\u00e4hde on Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Todella hyv\u00e4 kokemus. Ei mit\u00e4\u00e4n hipsuttelua vaan oikeesti hierontaa, niikun mulle suositeltiinkin \ud83d\udcaa\ud83c\udffb Aion k\u00e4yd\u00e4 uudestaankin Santulla!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Piilottaa\" data-open-text=\"Lue lis\u00e4\u00e4\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1746057600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">L\u00e4hetetty -sivustolla<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocL-6HRWB-uj25ZCIw65kDytMpTzm20BmSQHPadSMiZiHUirEg=w40-h40-c-rp-mo-br100\" alt=\"Antti Savolainen profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Antti Savolainen <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex vahvistaa, ett\u00e4 arvostelun alkuper\u00e4inen l\u00e4hde on Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Eritt\u00e4in osaavaa, ammattitaitoista hierontaa! Kyll\u00e4 Santtu tiet\u00e4\u00e4 mit\u00e4 tekee. Jumit ja kivut j\u00e4\u00e4 hierontap\u00f6yd\u00e4lle.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Piilottaa\" data-open-text=\"Lue lis\u00e4\u00e4\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1746057600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">L\u00e4hetetty -sivustolla<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVbKI7uz5YN3RUs2a9nCyW1yD_54I8R7J8k2cOYg9MDIjXUNTWx=w40-h40-c-rp-mo-br100\" alt=\"T Lehtim\u00e4ki profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> T Lehtim\u00e4ki <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex vahvistaa, ett\u00e4 arvostelun alkuper\u00e4inen l\u00e4hde on Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ammattitaitoista osaamista suosittelen ehdottomasti kaikille<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Piilottaa\" data-open-text=\"Lue lis\u00e4\u00e4\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>   <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/www.profitness.fi\/wp-content\/uploads\/trustindex-google-widget.css?1776209708\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22b9319 e-flex e-con-boxed e-con e-parent\" data-id=\"22b9319\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe91ae elementor-widget elementor-widget-n-accordion\" data-id=\"1fe91ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3340\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3340\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Toimipisteet <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marked-alt\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 0c-69.59 0-126 56.41-126 126 0 56.26 82.35 158.8 113.9 196.02 6.39 7.54 17.82 7.54 24.2 0C331.65 284.8 414 182.26 414 126 414 56.41 357.59 0 288 0zm0 168c-23.2 0-42-18.8-42-42s18.8-42 42-42 42 18.8 42 42-18.8 42-42 42zM20.12 215.95A32.006 32.006 0 0 0 0 245.66v250.32c0 11.32 11.43 19.06 21.94 14.86L160 448V214.92c-8.84-15.98-16.07-31.54-21.25-46.42L20.12 215.95zM288 359.67c-14.07 0-27.38-6.18-36.51-16.96-19.66-23.2-40.57-49.62-59.49-76.72v182l192 64V266c-18.92 27.09-39.82 53.52-59.49 76.72-9.13 10.77-22.44 16.95-36.51 16.95zm266.06-198.51L416 224v288l139.88-55.95A31.996 31.996 0 0 0 576 426.34V176.02c0-11.32-11.43-19.06-21.94-14.86z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marked-alt\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 0c-69.59 0-126 56.41-126 126 0 56.26 82.35 158.8 113.9 196.02 6.39 7.54 17.82 7.54 24.2 0C331.65 284.8 414 182.26 414 126 414 56.41 357.59 0 288 0zm0 168c-23.2 0-42-18.8-42-42s18.8-42 42-42 42 18.8 42 42-18.8 42-42 42zM20.12 215.95A32.006 32.006 0 0 0 0 245.66v250.32c0 11.32 11.43 19.06 21.94 14.86L160 448V214.92c-8.84-15.98-16.07-31.54-21.25-46.42L20.12 215.95zM288 359.67c-14.07 0-27.38-6.18-36.51-16.96-19.66-23.2-40.57-49.62-59.49-76.72v182l192 64V266c-18.92 27.09-39.82 53.52-59.49 76.72-9.13 10.77-22.44 16.95-36.51 16.95zm266.06-198.51L416 224v288l139.88-55.95A31.996 31.996 0 0 0 576 426.34V176.02c0-11.32-11.43-19.06-21.94-14.86z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3340\" class=\"elementor-element elementor-element-6acf9bd e-con-full e-flex e-con e-child\" data-id=\"6acf9bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c084474 elementor-widget elementor-widget-text-editor\" data-id=\"c084474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36954cb0 elementor-widget elementor-widget-text-editor\" data-id=\"36954cb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>PTV Gym Lahti: Keijutie 31, 15700 Lahti<\/p>\n<p>OnTheSpot Keskusta: Rauhankatu 7, 15110 Lahti<\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f90cf1 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"9f90cf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-repeater-item-ef09712\" href=\"http:\/\/wa.link\/h37lc3\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-d772926\" href=\"mailto:santtu@profitness.fi\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Etusivulle Ajanvaraus Hieronnan vaikutukset Kuten jotkut t\u00e4\u00e4ll\u00e4 jo tiet\u00e4\u00e4kin, olen koulutettu hieroja ja urheiluhieroja, ja takana on jo yli kahdeksan 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